Learning through life

There are so many ways that we can learn as people. I have always had a hard time being able to talk to people. Whenever I have a problem, I turn inward instead of getting all my problems out in the open. I need some help in Personal Growth to be able to learn and grow in any circumstance, and to feel okay to share my feeling in front of people who are close to me and will listen. It is so important to be able to talk to people about what I am feeling, and I want to make sure to do that.